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	<title>Canoe with a View</title>
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	<link>http://www.canoewithaview.co.uk</link>
	<description>More than just a canoe forum</description>
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		<title>Review: The Fat Paddler &#8211; by Sean Smith</title>
		<link>http://www.canoewithaview.co.uk/2012/01/review-the-fat-paddler-by-sean-smith/</link>
		<comments>http://www.canoewithaview.co.uk/2012/01/review-the-fat-paddler-by-sean-smith/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 23:24:39 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Fat Paddler]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Sean Smith]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=536</guid>
		<description><![CDATA[&#8220;My accidents have left me permanently in pain and there&#8217;s nothing that  can be done about that. Some days it reaches terrible levels and I get grumpy and difficult to be around. Other days it&#8217;s manageable. Life goes on and &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2012/01/review-the-fat-paddler-by-sean-smith/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;"><em><strong>&#8220;My accidents have left me permanently in pain and there&#8217;s nothing that  can be done about that. Some days it reaches terrible levels and I get grumpy and difficult to be around. Other days it&#8217;s manageable. Life goes on and I can either moan and groan or get on with it and look for the positives. When I meet others with worse injuries than mine it reminds me that there is always someone worse off and we should all be thankful for what we have&#8221;&#8230;.Sean Smith The Fat Paddler</strong></em></h5>
<p>A copy I have waited for for some months arrived just a few days after Christmas, a belated present! And I have not been able to put it down since, well not until finishing reading it anyway!</p>
<p>The Fat Paddler by Sean Smith gives account of the authors struggle back to fitness and purpose of life  after suffering an abnormal amount of trauma, be it witnessing first hand  the atrocity of the Bali terrorist attacks that saw a number of his rugby playing colleagues and civilians lose their lives, to the suffering of near fatal injuries from not one but two major motoring accidents. The most recent of which just beggars belief!</p>
<p>Used to fitness through rugby playing. The big Australian front rower was now smashed and battered. With long periods of hospitalisation, served up with bouts of depression and increasing obesity, time appeared to be running out!</p>
<p>The start of family life usually brings things quickly into perspective and the same can be said here. The realisation of wanting to see his children grow up soon had Sean seeking other ways to get fit. This came in the way of kayaking! Being one of the few things that his permanent injuries would allow him to do in some degree of comfort, this form of paddlesport would lead him down a path of fitness, discovery and well being.</p>
<p>A story of One man, one normal mans desire to live, A story of physical as well as emotional experiences suffered, one of personal sacrifice, of strength and fortitude, and of the joy, wonder and realisation that life is for living. The Fat Paddler will have you looking at your own life and asking yourself whether you are doing enough in yours!</p>
<p>Nigel Ayers</p>
<p>You can connect with the Fat Paddler and read more of his exploits and adventures in a variety of social media methods including:-</p>
<p><strong><a href="http://fatpaddler.com/">Fatpaddler.com</a></strong></p>
<p><strong><a href="http://www.facebook.com/FatPaddler">Facebook</a></strong></p>
<p><strong><a href="http://twitter.com/FatPaddler">Twitter</a></strong></p>
<p><strong>The Fat Paddler by Sean Smith</strong></p>
<p><strong>Published by: Finch Publishing</strong></p>
<p><strong>ISBN: 978 1921 462 313</strong></p>
<p><span style="color: #000000;"><strong>For details of availability visit <a href="http://fatpaddler.com/books/">FatPaddler.com</a></strong></span></p>
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		<item>
		<title>C-waV “Frostbite” 2012</title>
		<link>http://www.canoewithaview.co.uk/2011/12/c-wav-frostbite-2012/</link>
		<comments>http://www.canoewithaview.co.uk/2011/12/c-wav-frostbite-2012/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 16:09:53 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Camping Solutions]]></category>
		<category><![CDATA[Canoe]]></category>
		<category><![CDATA[Dog Inn]]></category>
		<category><![CDATA[Frostbite]]></category>
		<category><![CDATA[Gathering]]></category>
		<category><![CDATA[Ludham]]></category>
		<category><![CDATA[Meet]]></category>
		<category><![CDATA[Paddle]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=493</guid>
		<description><![CDATA[Too much time spent off the water? Not been paddling for way too long? Then it&#8217;s time to look toward 2012 and the C-waV season opener that is The &#8220;FROSTBITE!&#8221; February 16th to 19th 2012 Having enjoyed so much hospitality from &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/12/c-wav-frostbite-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Too much time spent off the water? Not been paddling for way too long? Then it&#8217;s time to look toward 2012 and the C-waV season opener that is The &#8220;FROSTBITE!&#8221;</p>
<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>February 16th to 19th 2012</strong></span></h1>
<p style="text-align: left;">Having enjoyed so much hospitality from all the staff at the Dog Inn near Ludham bridge, we will again be gathering for a long weekend of canoeing and camp-fire socialising!</p>
<p style="text-align: left;">A few of us have enjoyed some great times at this the inaugural event of the year on the Norfolk Broads, and with a mixture of weather conditions. Canoeing in this area at this time of year has to be amongst the best recreational canoe areas in the country! Virtually free from holiday boat traffic , it provides a very quiet and tranquil place to paddle indeed. Plenty of route options for the adventurous, plus if the weather is kind we&#8217;ll have one or two paddle routes planned too!</p>
<p style="text-align: left;">Joining us in Norfolk in February is easy! You simply register on the <strong><a href="http://www.canoewithaview.co.uk/forum/index.php" target="_blank">C-waV Community Forum</a></strong> and add your name(s) to the <strong><a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=4055" target="_blank">2012 &#8220;FROSTBITE&#8221; thread</a></strong>. I would dearly love to say just turn-up but, we do have to keep a tab on numbers attending!</p>
<p style="text-align: left;">There is no stipulation on canoeing experience! All abilities are welcome! And you should not feel intimidated by those with apparently more experience, things are seldom what they seem! A fair number of those that will be attending have been canoeing for a while and you will be made to feel at ease and should have plenty around to offer assistance and advice!</p>
<p style="text-align: left;">However, the canoe trips will be peer group paddles and everyone must be aware of their abilities and should be equipped with their own suitable clothing and bouyancy aids (to be worn when afloat).</p>
<p style="text-align: left;">Useful links to past &#8220;FROSTBITE&#8221; TripTales:-</p>
<p style="text-align: left;"><strong><a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=3455" target="_blank">The FrostBite&#8230;(or a Warm Weekend in Norfolk)&#8230;</a></strong></p>
<p style="text-align: left;"><strong><a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=2373" target="_blank">Frostbite 2010 (or Where&#8217;s Biff Part II)</a></strong></p>
<p style="text-align: left;"><strong><a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=892" target="_blank">Frostbite Trip Feb 2009</a></strong></p>
<p style="text-align: left;">Also visit the <strong><a href="http://www.canoewithaview.co.uk/gallery/">Gallery</a></strong> to view some great photographs from the past events too!</p>
<p style="text-align: left;">Hopefully see you in Norfolk!</p>
<p style="text-align: left;">Nige.</p>
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		<title>NEW C-waV &#8220;I&#8217;d rather&#8230;Dark T-shirt</title>
		<link>http://www.canoewithaview.co.uk/2011/12/new-c-wav-id-rather-dark-t-shirt/</link>
		<comments>http://www.canoewithaview.co.uk/2011/12/new-c-wav-id-rather-dark-t-shirt/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:09:15 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[c-wav]]></category>
		<category><![CDATA[cafepress]]></category>
		<category><![CDATA[Merchandise]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[tee]]></category>
		<category><![CDATA[Tshirt]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=480</guid>
		<description><![CDATA[&#160; Dark coloured T-shirt added to the clothing line in the C-waV Shop and available to order on-line. Features the C-waV Canoe with a View logo on the left breast and the &#8220;I&#8217;d rather be CANOEING!&#8221; slogan on the back. Available &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/12/new-c-wav-id-rather-dark-t-shirt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Dark coloured T-shirt added to the clothing line in the <a href="http://www.cafepress.com/cwav_shop.599895824">C-waV Shop</a> and available to order on-line. Features the C-waV Canoe with a View logo on the left breast and the &#8220;I&#8217;d rather be CANOEING!&#8221; slogan on the back. Available in a variety of dark colours (light colours available soon) pop by the shop to view the colours available.</p>
<p>Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you want to go comfortably casual. Preshrunk, durable and guaranteed.</p>
<p>Coming soon Dark &#8220;I&#8217;d rather be KAYAKING!&#8221; T-shirts <img src='http://www.canoewithaview.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
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		<title>C-waV Shop Now Open</title>
		<link>http://www.canoewithaview.co.uk/2011/08/c-wav-shop-now-open/</link>
		<comments>http://www.canoewithaview.co.uk/2011/08/c-wav-shop-now-open/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 15:21:13 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cafepress]]></category>
		<category><![CDATA[Merchandise]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[tee]]></category>
		<category><![CDATA[Tshirt]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=463</guid>
		<description><![CDATA[For the last week or more I have with the help of Cafepress, opened an on-line shop selling all manner of Canoe with a View mechanise such as Tee-shirts, Hoodies, Polo-shirts, mugs and much more, all carrying the C-waV ~ Canoe with a View &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/08/c-wav-shop-now-open/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For the last week or more I have with the help of Cafepress, opened an on-line shop selling all manner of Canoe with a View mechanise such as Tee-shirts, Hoodies, Polo-shirts, mugs and much more, all carrying the C-waV ~ Canoe with a View logo either printed or embroidered onto the item!</p>
<p>The beauty of offering this kind of merchandise in this way is that it is &#8220;printed on demand&#8221;, you buy an item they then print it and ship it, in fact they handle all logistics including returns! So all this means that I do not have to have vast stocks of stuff that could take ages to sell. It also means that if changes need to be made at anytime this can be achieved in minutes!</p>
<p>The products really do look good, and reading the descriptions appear to be of excellent quality too! I&#8217;ll have more details on this once I buy something myself. Do pop by the shop and have a browse there should be something in there that may interest you!</p>
<p>Coming soon I&#8217;ll have some unique canoe related designs that will be printed on the back of some Tee-shirts etc, so sign up for the email newsletter to be kept informed. You can always check out the <a title="forum" href="http://www.canoewithaview.co.uk/forum/index.php" target="_blank">forum</a> and the <a href="http://www.facebook.com/CanoewithaView" target="_blank">C-waV Facebook page</a> for future updates!</p>
<p>You will find the shop by clicking this link <a href="http://www.cafepress.com/CwaV_Shop" target="_blank">Canoe with a View Shop</a> or scroll through the items via the Shop widget on the left of this page.</p>
<p>Happy shopping!</p>
<p>Nige.</p>
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		<title>Review: Canoeing by Ray Goodwin</title>
		<link>http://www.canoewithaview.co.uk/2011/07/canoeing-by-ray-goodwin-2/</link>
		<comments>http://www.canoewithaview.co.uk/2011/07/canoeing-by-ray-goodwin-2/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 14:58:41 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=429</guid>
		<description><![CDATA[It has been four years in the making, but this only serves to guarantee that Canoeing by Ray Goodwin is a very worthy publication indeed, and well worth the wait. Using expert knowledge gained from some 35 years of canoe coaching experience, &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/07/canoeing-by-ray-goodwin-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">It has been four years in the making, but this only serves to guarantee that <em><strong>Canoeing by Ray Goodwin </strong></em>is a very worthy publication indeed, and well worth the wait. Using expert knowledge gained from some 35 years of canoe coaching experience, the author explains in detail all aspects of open canoeing for the modern day canoeist, and this it delivers in bucket loads!</p>
<p>Each item is covered using detail full colour photographs (800 altogether) illustrating each point of the item being explained, these accompanied by text that guides the reader through the process beautifully, neither over-burdening the reader or ever appearing to teach you how to suck eggs either! You could easily take on board a number of aspects from the book and practice these on the water without having to have the book with you! Paddle strokes, canoe sailing, poling, lining, rafting, along with safety aspects, triping and planning, just some of the many subjects covered.</p>
<p style="text-align: center;"><strong><em><em><strong>It is a craft of great beauty and practicality. There is a beauty in the way the canoe fits into the landscape. It connects us to water and the environment with an intimacy that can be so lacking in other aspects of our lives&#8230;</strong>Ray Goodwin</em></em></strong></p>
<p>Open canoe sailing covered in the the book is a particular favourite of mine, not for any wanting or desire to sail in a canoe, but because Ray includes a descriptive piece from his own canoe experience of completing the first ever crossing of the Irish sea. I don&#8217;t know whether Ray intended to give it the air of Arthur Ransomes &#8220;We didn&#8217;t mean to go to sea&#8221;, but that is exactly what I pictured when reading it, very entertaining!</p>
<p>I have not taken any formal canoe coaching with anyone and have never met the author, but from reading the book it is easy to gain an idea how and the manner in which his coaching is delivered. With the desire to inspire as well as teach, this book reflects that ideal!</p>
<p>There are indeed numerous canoe books out there and no doubt many a canoeist has his or her favourites within their collection, many famous titles by canoe icons of the past, <em><strong>Canoeing by Ray Goodwin</strong></em> with its modern approach will undoubtedly take its place alongside these classics and establish itself as a classic in its own right. A great book, lovingly put together, and worthy of a place on any paddlers bookshelf!</p>
<p>Nigel Ayers</p>
<p><strong>Canoeing by Ray Goodwin</strong></p>
<p><strong>Published by: Pesda Press</strong></p>
<p><strong>ISBN: 78-1906095-26-0</strong></p>
<p><strong>Available direct from <a href="http://www.raygoodwin.com" target="_blank">Ray Goodwin.com</a> or most top book retailers</strong></p>
<p>&nbsp;</p>
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		<title>(Inter)National Canoe Day &#8211; A  great day!</title>
		<link>http://www.canoewithaview.co.uk/2011/07/international-canoe-day-a-great-day/</link>
		<comments>http://www.canoewithaview.co.uk/2011/07/international-canoe-day-a-great-day/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:41:33 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=393</guid>
		<description><![CDATA[The Canadian Canoe Museum annual National Canoe Dayevent on June 26th with events happening all across Canada and the United states, and C-waV Canoe with a View gave it a little international flavour by running an event  here in the United Kingdom. Rudyard Lake &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/07/international-canoe-day-a-great-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.canoemuseum.ca/" target="_blank">The Canadian Canoe Museum</a> annual <a href="http://www.nationalcanoeday.net">National Canoe Day</a>event on June 26th with events happening all across Canada and the United states, and C-waV Canoe with a View gave it a little international flavour by running an event  here in the United Kingdom.</p>
<p><a href="http://www.rudyardlake.com/" target="_blank">Rudyard Lake</a> in Staffordshire had be chosen as venue for hosting the event some months before, and the staff gave every assistance, allowing us to display posters, setting aside a suitable place on the lake side for us to hold the event, and event loud-speaker announcements on the day to encourage the public to come and try canoeing.</p>
<p>Some 20 plus members turned out to give their support and enthusiasm for the event, with even a couple of members travelling some distance from the south east to attend. All willingly giving up their canoes, BAs and paddles, as well as talking with members of the public while also overseeing with helpful tips, their first time canoeing!</p>
<p>The sun came out and it was very hot, for a change we had an event where the weather was not wet and windy! Some say this was due to the date being arranged by someone else and not me! The weather played a big part in ensuring the Rudyard was kept busy with day-trippers, quite a number of which were very interested in trying canoeing for the first time. I think some left with the desire to have their own canoe, maybe some of these folk will be attending next years event.</p>
<p>An extremely successful day, far exceeding what I expected. Made all the more rewarding for having such an enthusiastic group of folk attend, both members and public alike! Thank you for helping make it a great day!</p>
<p>Special thanks to Rudyard Lake and its staff for allowing us to stage the event.</p>
<p>Will be back for more of the same in 2012..Hopefully even bigger!</p>
<p>Nige.</p>
<p>You can view all the photographs taken and submitted by members of the day by visiting the <a href="http://www.canoewithaview.co.uk/?page_id=273">Gallery</a></p>
<p>&nbsp;</p>
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		<item>
		<title>A Broads weekend &#8211; &#8220;Frostbite&#8221; 2011</title>
		<link>http://www.canoewithaview.co.uk/2011/04/a-broads-weekend-frostbite-2011/</link>
		<comments>http://www.canoewithaview.co.uk/2011/04/a-broads-weekend-frostbite-2011/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 23:38:51 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Trips]]></category>
		<category><![CDATA[c-wav]]></category>
		<category><![CDATA[Canoe]]></category>
		<category><![CDATA[forum]]></category>
		<category><![CDATA[Frostbite]]></category>
		<category><![CDATA[Ludham]]></category>
		<category><![CDATA[Norfolk]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=310</guid>
		<description><![CDATA[February has for awhile now been when the canoeing season for CwaV kicks off! And there really is no better way celebrate this than with the first of the annual gatherings, sharing the experience with others, some great friends and &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/04/a-broads-weekend-frostbite-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>February has for awhile now been when the canoeing season for CwaV kicks off! And there really is no better way celebrate this than with the first of the annual gatherings, sharing the experience with others, some great friends and newcomers alike!</p>
<div id="attachment_311" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf001a.jpg"><img class="size-medium wp-image-311" title="redf001a" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf001a-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Early morn. </p></div>
<p style="text-align: left;">Canoe with a View for the last two years has headed for the Norfolk broads in East Anglia, and this was no different. With the major holiday season still a couple of months away, the Broads in February is predominantly boat traffic</p>
<p style="text-align: left;">free and has an air of solitude and timelessness about it, plus the wildlife has changed with more winter visitors in residence! The winter colurs too , varying subdued shades of brown, the banks lined with beige reed ready for harvesting, all very different from the Broads spring and summer plumage!  Just some of the reasons why I for one is drawn back to the area time and again!</p>
<div id="attachment_312" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige005.jpg"><img class="size-medium wp-image-312 " title="nige005" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige005-300x225.jpg" alt="" width="300" height="225" /></a> <p class="wp-caption-text">Winter colours - Fleet dyke @Nigel Ayers</p></div>
<p>So, 2011, the 3rd running of this gathering, saw ten hardy souls arrive in at the Dog Inn near Ludham bridge hell bent on taming the Norfolk weather, the weather which has in the past managed to through almost everything it has in its arsenal at us! On arrival things did look quiet promising with the sun shining, certainly not very frostbite really, and some would prefer to spend the weekend completely frozen while others would just have to make do!</p>
<div id="attachment_313" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige001.jpg"><img class="size-medium wp-image-313" title="nige001" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige001-300x225.jpg" alt=" " width="300" height="225" /></a><p class="wp-caption-text">The &quot;Dog Inn&quot; ©Nigel Ayers</p></div>
<p style="text-align: left;">Camp established, and for me it was time to finally paddle my new Apache canoe for the first time! Arriving at the put-in by the bridge we were greeted by a flat calm river, but only two of us launching. Setting off upstream just to get a feel for the new canoe, and she did feel nice, tracked well, very little correction and fast, although trim was a little rear biased it presented no hardship for this first try-out, a kneeling thwart further forward would help sort this out and a job for when back at home! The really highlight though was paddling the Broads in February in just tee-shirt weather!</p>
<p style="text-align: left;">&nbsp;</p>
<div id="attachment_314" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf001.jpg"><img class="size-medium wp-image-314" title="redf001" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf001-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Maiden Voyage ©Redframe</p></div>
<p>That evening we all spent in the pub apart from those who obviously thought that the night-life of Ludham was far too much opting instead for a trip to the local 24hr Tesco! Re-acquainting ourselves with the hospitality and great food it the pub, and a great evening was had.</p>
<p style="text-align: left;">&nbsp;</p>
<div id="attachment_315" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf002.jpg"><img class="size-medium wp-image-315" title="redf002" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf002-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">CwaV Frostbite paddlers 2011 ©Redframe</p></div>
<p>Friday dawned, and the wind had got up, but group canoe day was upon us, and instead of previous aired plans it was decided we would use the put-in at the bridge and head downstream to the River Bure and on to explore South Walsham broad. All on the water and off we set under the bridge! It is only a</p>
<div id="attachment_316" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige002.jpg"><img class="size-medium wp-image-316" title="nige002" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige002-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">St.Benets moorings - River Bure ©Nigel Ayers</p></div>
<p>short paddle to the junction with the main River Bure where we make a left turn towards St.Benets Abbey. As some of the group had not visited the abbey before, we stopped for photos and a walk around the ruins. The gatehouse or part of it is really the only part left standing, that along with the 16th century windmill cleverly crafted into its structure, but view the site from above on Google Earth for example will reaveal the general layout and shear size this place must have been.</p>
<p style="text-align: left;">&nbsp;</p>
<div id="attachment_317" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige003.jpg"><img class="size-medium wp-image-317" title="nige003" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige003-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">St.Benets Abbey and Windmill ©Nigel Ayers</p></div>
<p>Leaving St.Benets behind, it is a short hop across the river on to Fleet dyke that will takes on toward south Walsham broad. At about 2 miles long we paddled mostly straight into a head wind. One member of the group suffering a back problem was forced to quit and turn back, shaperoned by his youngson, so here we lose two members of the group, and I&#8217;m left on my own as the others had carried on, and heading out onto the broad were now out of sight! The wind was quite strong on the broad so I gave up on trying to catch the main group so turned back to wait it out in the relative shelter of the dyke. Knowing that they have to return the same way, I settled down for a brew and a snack.</p>
<div id="attachment_318" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf003.jpg"><img class="size-medium wp-image-318" title="redf003" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/redf003-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Lunch stop ©Redframe</p></div>
<p style="text-align: left;">Time passed, I&#8217;d had enough of the wind, the place I had chosen to stop was not the best sheltered, so I got back in the canoe and headed back upstream to find a more sheltered spot. Languishing amongst the reeds, cut off from the wind was heaven itself, I even took time to phone my wife! Soon after though my peace was shattered as I was joined by the others and somewhat reluctantly headed back, stopping on the way to investigate what looked like the front of a car under the water, but fortunately it turned out to be just a front bumper. Too heavy and awkward to retreive safely so we had to leave it!</p>
<p style="text-align: left;">&nbsp;</p>
<div id="attachment_319" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige006.jpg"><img class="size-medium wp-image-319" title="nige006" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige006-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Phonebox in the reeds ©Nigel Ayers</p></div>
<p>That evening it rained, and the group was split into two, taking shelter under tarps and awnings. Chris and Fiona, CwaV event newcomers and I sat and chattered while the rain, before I was tempted away to the warm and dry of the pub. Once back at my tent, very late, I found the whole floor area flooded, so I abandoned the tent in favour of sleeping in the car!</p>
<p style="text-align: left;">&nbsp;</p>
<div id="attachment_322" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige007.jpg"><img class="size-medium wp-image-322" title="nige007" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/nige007-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Power gives way to sail ©Nigel Ayers</p></div>
<p>Saturday and the wind was still blowing, so not feeling entusiastic about canoeing we did what everyone should do in these moments of crisis, go shopping! For the second year running it was off to the shopping mecca of Lathams in Potter Heigham and spend some money, and enjoy a cuppa and a piece of cake in the cafe too!</p>
<p>Back at the site some opted for a paddle trip upstream towards Barton Broad in search of the illusive otter, of which only one managed a sighting. I on the other hand stayed back at camp to re-arrange my camp set-up before heading for a last meal in the pub. Later on in the evening we all made it back to Seans smoke filled opium den, the highlight of the evening  was him trying desperatly to cool down is gas-bottle wood burning stove after having it litterally glowing red hot, and detaching the flu from the melted tent door zip, oh how we chuckled!</p>
<p>Sunday morning it was time to think of heading home. This time due to my new camp set-up and having packed a few things the night before, this became a more relaxed affair than offten experienced, and it wasn&#8217;t raining for a change! Had bid my farewells and thanks to Lorraine the lovelly landlady the night before, and it was soon time to say goodbyes to some fine canoeing friends.</p>
<p>A fantastic weekend all in all, thanks in no small time to a wnderfull group of people. Great to see others that I had not seen for awhile and it felt good to be paddling with them again! Also brilliant to welcome some newcomers to the event too!</p>
<p>Until next year! Yes we will be there, too bloomin right we will!</p>
<p>Nige.</p>
<p style="text-align: left;">For more comments and thoughts from the 2011 &#8220;Frostbite checkout the <a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=3455" target="_blank">C-waV forum thread </a></p>
<p style="text-align: left;">See all the photos from the &#8220;Frostbite&#8221; in the <a href="http://www.canoewithaview.co.uk/?page_id=273">Gallery</a></p>
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		<title>Canoe with a View &#8211; &#8220;Clean-up&#8221;</title>
		<link>http://www.canoewithaview.co.uk/2011/04/canoe-with-a-view-clean-up/</link>
		<comments>http://www.canoewithaview.co.uk/2011/04/canoe-with-a-view-clean-up/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 20:42:35 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Caldon]]></category>
		<category><![CDATA[Canal]]></category>
		<category><![CDATA[Clean-up]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=292</guid>
		<description><![CDATA[The Canoe with a View &#8220;Clean-up&#8221; is part of the &#8220;Great Wilderness Clean-up&#8221; in Canada, organised by Nancy Maddock. Since 2006 Nancy has organised the volunteer clean up and has actively encouraged others to do the same. Many other countries &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/04/canoe-with-a-view-clean-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/cleanposter.jpg"><img class="alignleft size-medium wp-image-351" title="cleanposter" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/04/cleanposter-225x300.jpg" alt="" width="225" height="300" /></a>The Canoe with a View &#8220;Clean-up&#8221; is part of the &#8220;Great Wilderness Clean-up&#8221; in Canada, organised by Nancy Maddock.</p>
<p>Since 2006 Nancy has organised the volunteer clean up and has actively encouraged others to do the same.</p>
<p>Many other countries around the world have joined Nancy and the Great Wilderness clean-up to support the event and help make a little difference to the wild and not so wild places they spend much of their spare time enjoying.</p>
<p>The great thing about this event is its flexibility, you really do not have to attend many of the planned clean-up events in Canada, although for some of us this would be great, no all you need to do is choose your own favourite haunt, it doesn&#8217;t really need to be that wild either, it could be as simple as getting out there on your favourite walking route or canal/river canoe route, encourage a few others to join you or simply go it alone with a bin bag and pick up some litter!</p>
<p>This year Canoe With a View will be holding there own Clean-up along the banks of the Caldon canal in Staffordshire. The reason for this choice of venue was a simple one really. The Caldon, especially this section, is frequented by a few C-waV members and times spent there have often been very pleasant and enjoyable experiences, so I felt that we should try in some small way to give a little back to the area.</p>
<p>It is hoped that we will have some members looking after the tow-path while others in canoes will be will be picking litter from the waters edge. Starting from the &#8220;Black Lion&#8221; car park at Consall Forge working upstream as far as Oakmeadowford lock. Those not familiar with the stretch, when not picking up litter is approximately 45 minutes paddle to the lock.</p>
<p>If you wish to help out by attending either one or both days either sign the event page on <a href="http://www.facebook.com/event.php?eid=192913820748128" target="_blank">Facebook</a> or sign the attendance thread on the <a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=3471" target="_blank">C-waV Forum</a> You will also be able to see upto date information and or last minute changes by following either of these links! Hope to see a few of you there!</p>
<p>Just one last thing. Please lend your support to Nancy and the &#8220;Great Wilderness Clean-up by visiting the Facebook Event Page and press &#8220;Attending&#8221; .</p>
<p>&nbsp;</p>
<p>Nige.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>CANOEING-by Ray Goodwin</title>
		<link>http://www.canoewithaview.co.uk/2011/02/canoeing-by-ray-goodwin/</link>
		<comments>http://www.canoewithaview.co.uk/2011/02/canoeing-by-ray-goodwin/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 15:32:10 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Ray Goodwin]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=247</guid>
		<description><![CDATA[For those that have been following Rays posts in forums and Facebook will be no doubt aware of the publication of his long awaited book. Well, good news Canoeing by Ray Goodwin is expected to go on sale from June 1st &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/02/canoeing-by-ray-goodwin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">For those that have been following Rays posts in forums and Facebook will be no doubt aware of the publication of his long awaited book. Well, good news Canoeing by Ray Goodwin is expected to go on sale from <strong>June 1st 2011.</strong></p>
<p>Regarded by many as the UK&#8217;s top canoe coach, his books arrival is eagerly anticipated by many me included</p>
<p><em><strong>&#8220;A thoroughly modern book on the traditional open canoe.</strong></em></p>
<p><em><strong>This book covers all aspects of the open canoe, from design to wilderness travel. What really sets it apart is its focus on canoeing techniques.</strong></em></p>
<p><em><strong>Ray Goodwin is the UK’s best known and (many would go so far as to say) foremost canoe coach. By introducing some of the latest canoeing performance skills, based on what he has discovered through decades of coaching and guiding, he sets out to inspire a new generation of paddlers. Through clear language and the use of photographs acquired over many years of paddling around the world, he shares some real insights of the reality of canoeing; sometimes gritty, but always enthralling&#8221;.</strong></em></p>
<p>Author<strong><a href="http://www.raygoodwin.com/RGC/Welcome.html" target="_blank"> Ray Goodwin.com</a></strong></p>
<p>Published by <a href="http://www.pesdapress.com/Water-Technical/c2_5/p46/Canoeing/product_info.html" target="_blank"><strong>Pesda Press</strong></a></p>
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		</item>
		<item>
		<title>Review &#8211; Frontier Stove</title>
		<link>http://www.canoewithaview.co.uk/2011/02/review-frontier-stove/</link>
		<comments>http://www.canoewithaview.co.uk/2011/02/review-frontier-stove/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 23:45:49 +0000</pubDate>
		<dc:creator>Nige</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Bell]]></category>
		<category><![CDATA[Camping Solutions]]></category>
		<category><![CDATA[Frontier]]></category>
		<category><![CDATA[stove]]></category>
		<category><![CDATA[tent]]></category>

		<guid isPermaLink="false">http://www.canoewithaview.co.uk/?p=228</guid>
		<description><![CDATA[Santa came a little early this year in the form of a courier from those most helpful people at Camping Solutions. I&#8217;ve fancied a camping set up that I could use all year round which meant a proper tent stove &#8230; <a class="more-link" href="http://www.canoewithaview.co.uk/2011/02/review-frontier-stove/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Santa came a  little early this year in the form of a courier from those most helpful  people at <strong><a href="http://www.campingsolutions.co.uk/" target="_blank">Camping Solutions</a></strong>. I&#8217;ve fancied a camping set up that I could  use all year round which meant a proper tent stove would be a real  advantage. The advantage quickly evaporated when I saw the weight/cost  of dedicated tent stoves, until that is I spotted one of these inside a  canvas bell tent in the lakes. Needless to say I spotted they were for  sale on ebay at £129. I contacted the shop and  I  became the proud owner of a new stove, delivered the next working day.  Work meant I&#8217;ve had no chance to do more than give it a quick glance  until today. Well packaged it weighs a bit over 11kg which dropped to  10kg once unwrapped.</p>
<div id="attachment_230" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti001.jpg"><img class="size-medium wp-image-230" title="fronti001" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti001-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">When not in use the legs tuck neatly away</p></div>
<p>1st impressions were good, very compact and no loose bits to get lost. When not in use the legs tuck neatly away and are locked in position with captive pins.</p>
<div id="attachment_231" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti002.jpg"><img class="size-medium wp-image-231" title="fronti002" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti002-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Legs locked with locking pins for storage</p></div>
<p>The same pins lock the legs in the extended position providing a very stable triangular footprint.</p>
<div id="attachment_232" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti003.jpg"><img class="size-medium wp-image-232" title="fronti003" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti003-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Legs locked in position in use</p></div>
<p>The stove comes with several lengths of flu pipe which store neatly inside the stove for transporting.</p>
<div id="attachment_233" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti004.jpg"><img class="size-medium wp-image-233" title="fronti004" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti004-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Everything stores away inside</p></div>
<p>Assembly takes a couple of minutes and is easy, the 1st length of flu has a built in damper.</p>
<div id="attachment_234" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti005.jpg"><img class="size-medium wp-image-234" title="fronti005" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti005-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Built-in flu damper</p></div>
<p>Once  assembled the end of the flu stands 2.4m from the floor. Once outside we  lit the stove using bought (cr*p) kindling and with the door and damper  fully open it was soon drawing nicely with no back drafting despite the  blustery wind.</p>
<div id="attachment_235" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti006.jpg"><img class="size-medium wp-image-235" title="fronti006" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti006-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Drawing nicely.</p></div>
<p>Once well lit we closed the door to it&#8217;s 1st position.</p>
<div id="attachment_236" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti007.jpg"><img class="size-medium wp-image-236" title="fronti007" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti007-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">1st position closure</p></div>
<p>With the damper closed slightly and boiled a pan of water as well as a full kettle in about 12 minutes.</p>
<div id="attachment_237" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti008.jpg"><img class="size-medium wp-image-237" title="fronti008" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti008-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">To boiling in 12 minutes</p></div>
<p>I then shut  the door fully and closed the damper about a third of the way which  slowed the rate of burn considerably. The amount of heat radiated by the  stove body increased noticeably at this point and still no back  drafting. With careful adjustment of the damper and decent fuel I can see no reason why it shouldn&#8217;t stay in all night.</p>
<div id="attachment_238" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti009.jpg"><img class="size-medium wp-image-238" title="fronti009" src="http://www.canoewithaview.co.uk/wp-content/uploads/2011/02/fronti009-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Ideal weight just 10kgs</p></div>
<p>As for weight, 10kgs even  James at 4years old can lift it!</p>
<p>Another nice  little touch that shows the thought that has gone into the design is the  clip on ember catcher and the flat plates to spread the load on the  legs with a nub on the bottom to stop it sliding about. Whilst the paint  finish may not last long a tin of BBQ paint will soon restore the  finish As expected the paint gave off fumes when 1st lit but these soon  cleared. There is no grate fitted but would only add to it&#8217;s weight. A  heat resisting knob on the door latch would be a good easy addition as  would a spark arrester/cowl to keep the rain from running down inside  the flu. For the price and given it&#8217;s low weight and compactness I&#8217;m  bowled over by ths simple well made stove. Just need my Bell tent now!</p>
<p><span style="color: #800000;">Words and pictures by Michael Shepherdson &#8211; Reproduced here with kind permission.</span><br />
Original forum thread and members comments can be found <a href="http://www.canoewithaview.co.uk/forum/showthread.php?tid=3350" target="_self">here</a></p>
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